Another natural remedy for weight loss that has raised some eyebrows are a substance called five - hydroxy (5- HTP ) . In fact , his questioning of its safety record . 5-HTP actually replaced tryptophan supplements banned because of its link to a rare and potentially fatal blood . In addition , there was a difference of opinion on weather or not a substance is really feasible to achieve weight loss . Now , that said, five - HTP is found in some of the natural remedies over the counter weight loss .
five - HTP is used to make serotonin to the nerve and normal brain function . Lack of sleep , which effects the emotional mood , pain control , inflammation , intestinal peristalsis ( acts as a stimulant) and other body functions . Is found in brain cells ( acts as a neurotransmitter speeding nerve impulses among synapses ) and intestine and the number of platelets in the blood. When the walls of the blood vessels are damaged , serotonin is released by platelets to tighten the ship and prevent bleeding.
The human body does not have much of it. 5-HTP is derived from the seeds of a African plant called Griffonia West simplicifoli . Dieters who use this product claim that it helps suppress appetite and helps promote weight loss.
Initial research shows five - HTP is known for its ability to reduce appetite by stimulating the production of serotonin in the brain. Clinical trials have reduced appetite and weight loss ( an average of 11 pounds in 12 weeks) of 600-900 mg per day. Trials using 5-HTP show that some people who drink large amounts of five -HTP were nausea , headache, drowsiness , muscle pain, or anxiety.
With this natural remedy for weight loss , and others too, you have to change you're eating habits and increasing exercise . It works so well is natural. Also, if you happen to be pregnant or nursing, consult a doctor because there is no research in this field to show weather it is safe to take this substance in these circumstances. Try not to be taken with the common belief that it is natural , it will not hurt . Nothing could be farther from the truth . Get as much information as possible before you decide to try anything .
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